Bad Spin bike set up at its best.

Enjoy Bethany and Elli’s imitation of a know it all newbie, which thankfully morphs into a couple of genuine tips on proper bike setup. There is a lot more you should know about setting up your indoor cycling bike properly, so to get all the facts on how to set up your Spin bike to make sure you’re set up for success, please watch this 5 minute video covering head to toe bike setup: https://www.studiosweatondemand.com/trainer-tip-videos/quick-easy-proper-bike-setup-for-indoor-cycling-spinning/