Message from Cat Kom

Founder & Head Trainer at Studio SWEAT onDemand

Hey Hey Beautiful People.

Look around you and look inside you.  How many people do you think are settling?  I think it’s a heck of a lot of people.  You stay in a relationship because it’s “okay”, or in a job because “you don’t hate it”, or you stay at your fitness level because “it could be worse”.  Ya know why people do that?  Guesses?  I have one: because it’s comfortable.  

Okay puts food on the table, allows you to have a day off, keeps you from totally hating how you look (though you might not necessarily “like” how you look or feel when it’s just okay), and keeps you from feeling scared.

You know what okay is not?  Exhilarating.  It is not passion, or a reason to get out of bed every day.  It isn’t life changing or something that you’ll never forget.  Mediocrity is never risking what you have for a chance, just a chance, that something beyond incredible could happen in your life.  

There was a time in my life when I wallowed in the okay.  Not anymore.  Never again.  Has it been scary to take the risks I take sometimes?  Ummm… yeah!  But life is short, so sometimes you just gotta take jumps and endure the bumps.  

Take a risk to be happy.  You’re worth it.

Keep on sweatin!

~Cat