Class Details
- Class Type: Bike & Barre Classes / Spin and Sculpt Class
- Class Trainer: Carolyn
- Class Date: December 13, 2020
- Class Length: 47:17
Class Description
Time to burn those kCals and firm those legs in this amazing online Bike & Barre class! To start, hop on your bike and get ready for sprints, a heavy gradual climb, drills in and out of the saddle, and more. You only have 25 minutes on the bike, so expect an intense ride as Carolyn uses the music to push you to get the most fat-burning out of that time!
After that, it’s onto the Barre portion, where Carolyn takes you through a variety of leg-firming moves that’ll be sure to get your legs shaking. Press play and get ready to sweat!
You can use your bike for the Barre portion
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