For the Love of Sweat.

Everyone’s talking about Studio SWEAT onDemand.
But what are they saying?



I have been a member for over 7 years and having SSoD took my fitness to a new level. After the free 2 week trial, I was hooked. The variety of instructors, spin and sculpt classes have put me to a consistency level that is maintainable, and has me in the best shape of my life at 39 years young!


SSoD has given me more than I could have asked for in improving my path to a healthier life. Not only do I receive a variety of workouts and instruction – I’ve gained a family of supporters who motivate me on a daily basis.


SSoD was the answer to my prayers, I not only found everything I was looking for and so much more, I found a family and a community who shared in the same love and passion as me, and that love was fitness!

success stories


I've now lost 40 lbs and I'm back to the size and weight I was in my 30s...and my blood pressure is back down. I feel healthy again. The best part, I feel like I have this awesome group of supporters with me in SSoD, so I feel confident that I can maintain my renewed healthy life. Thank you for helping me find my way! – KarenRead More


On the eve of being back into training for four months with SSoD now, I feel great! I feel healthy! My goal was to lose 40 lbs. by Christmas... I surpassed that and lost 52!!! – AJRead More


I am so happy to have found your terrific website. I have always been physically active, but during the past 6 months, I've had surgery for a brain aneurysm and a kidney transplant. Once my doctors approved me for walking and biking, I discovered Cat Kom's YouTube video... being able to spin and sweat..., is an incredible joy! It's been a godsend in my recovery! Thank you, thank you, thank you! – CarlaRead More