Testimonials

Karen Hartsell

Picture of Karen Hartsell
A year ago I decided to give Studio SWEAT onDemand a try, after 7 days I’d taken 2 classes and like them so I figured it was a good investment to buy the annual pass. My weight had hit an all-time high, and my fitness an all-time low. As of today, I’ve lost 40 pounds,...

Read more >>

* Results may vary

AJ From Pennsylvania

Picture of AJ From Pennsylvania
On the eve of being back into training for four months with SSoD now, I feel great! I feel healthy! My goal was to lose 40 lbs by Christmas… I surpassed that and lost 52 (221 to 169)!!! Thank you so much to Cat and the Team at SSoD for not only getting me to...

Read more >>

* Results may vary

SJ from Kentucky

Picture of SJ from Kentucky
Recently Studio SWEAT on Demand (SSoD) streaming on my iPhone stopped working due to an Apple iOS upgrade issue. I had become ‘addicted’ to SSoD back in January 2017 and depended on their cycling workouts for my mental and physical well being. It was near the end of the year and I felt lost without...

Read more >>

* Results may vary

Mike

Picture of Mike
SSoD is definitely a life-changer. With the help of Cat, Brooke, Meredith and Mere W., I lost 100 pounds last year. It started when I went to buy new dress pants and had to move up another waist size to a 42 and a double xxl shirt. I decided it was enough. I started at...

Read more >>

* Results may vary

Cara from Columbia, MO

Picture of Cara from Columbia, MO
Many people asked how I was able to stay so fit after my surgery. The answer was always easy; SSoD! What I’ve been able to achieve with SSOD is priceless. After two surgeries on my knee, I was told the only workout I should be doing was a bike. I got pretty bummed and gained...

Read more >>

* Results may vary

Rusty from Fort Worth, TX

Picture of Rusty from Fort Worth, TX
I am from Fortworth, TX. I have been a member since November 30, 2014. At that time, I weighed about 240. I have been a Spin enthusiast since February 2010. Spinning at least 2-4 days a week at the YMCA. I wanted to cut my time down on working out so I looked into spin...

Read more >>

* Results may vary

Heather from Canada

Picture of Heather from Canada
With the help of Studio SWEAT OnDemand, what had become my overpriced laundry rack was swiftly morphed back into a spin bike and it has changed my life; enabling others to implement positive health and fitness changes regardless of your ability level; online community of like-minded people. It sat in the living room collecting dust...

Read more >>

* Results may vary

Trish, Cat’s Sister from Seattle

Picture of Trish, Cat’s Sister from Seattle
Cat Kom said this regarding her very own sister, “Trish decided enough was enough and in 11 months she made huge changes which, of course, included working out from home with SSoD! Down 83 lbs, and went from a size 18 to a size 6. Amazing.” This is my sister (YES BOTH PICTURES!) Some of...

Read more >>

* Results may vary

Harald from Ederveen, Netherlands

Picture of Harald from Ederveen, Netherlands
SSoD helped me to enjoy working out again and changed my focus on food completely. Of course, you need to do it yourself, but without you guys I probably would not have succeeded! Over the last 13 years, my eating became more unhealthy and I stopped sports completely. I looked at myself and I realized...

Read more >>

* Results may vary

Lorna from Canada

Picture of Lorna from Canada
In 2013 I discovered I had a brain tumor. It was non-cancerous but left me with the inability to work. I had purchased a spin bike in 2014 but really didn’t have the time or motivation to use it. By September, I decided it was time to get healthy again. I found Studio SWEAT on...

Read more >>

* Results may vary

Silvia from France

Picture of Silvia from France
Since starting SSoD back in 2013, I have noticed huge improvements with my health and body that all my previous fitness trainings didn’t give me! I was doing pretty well and training hard with my favorite SSoD classes, but it wasn’t until the Back Stage Pass came along that I really understood what Cat always...

Read more >>

* Results may vary

Carla from Hoboken, NJ

Picture of Carla from Hoboken, NJ
I am so happy to have found your terrific website. I have always been physically active (spinning, running, weight-lifting, etc) but during the past 6 months, I have had surgery for a brain aneurysm (Sept. 2014) and a kidney transplant (Jan. 2015) due to a genetic kidney condition called Polycystic Kidney Disease.   Once my...

Read more >>

* Results may vary

Diana from New Jersey

Picture of Diana from New Jersey
When I saw this contest I thought there is no way I could win this because I really don’t have a typical success story. I am not overweight and I work out pretty consistently now for years. I am actually one of those people that actually likes to workout. Heck, I would probably be a...

Read more >>

* Results may vary

Lisa from Massachusetts

One of really cool differences between you and your competitors is that you make the at home people feel like they’re actually in the studio, and it feels like a REAL indoor cycling studio (not staged like some others)- so motivating and challenging. Love you guys....

Read more >>

* Results may vary

Kelli from Kodiak, AK

I just needed to write and let you know how thankful I am for Studio Sweat OnDemand! I have always been a huge fan of working out and would put in about 70 miles a week of running, but of course after years of triple jumping and then all the running I ruined one of...

Read more >>

* Results may vary

Kate from San Diego

Speaking to Studio SWEAT workouts… I love knowing that I am working extremely hard, but that I’m having fun and results are happening!  One of these unexpected results for me has been discovering myself as an athlete.  With Studio SWEAT you will hear “How are you gonna finish?”,  “What are you made of?”,  “This one’s...

Read more >>

* Results may vary

Janelle from Olympia

Thank you Cat Kom for feeding my passion for fitness. For the last 7 years, You’ve inspired me, motivated me, yelled at me, encouraged me and made me a stronger woman....

Read more >>

* Results may vary

Simon in the Scottish Highlands

I recently bought a Spin® bike and searched for videos of Spin® classes on youtube.  The StudioSWEAT classes are excellent, and by far the best that I have found. I have really benefitted from the sessions, and remain motivated to train every day from home.  This is something that I have struggled with previously due...

Read more >>

* Results may vary

Kerri from San Diego

With 2 little kids, and a full time job, it’s often hard to make a scheduled Spin® class.  With Studio Sweat on demand, I never have to worry about missing a class, because I can get the same great instruction, inspiration and motivation any time I want!...

Read more >>

* Results may vary

Alex

Picture of Alex
...

Read more >>

* Results may vary

Katrina from New York

I just took one of your Spin® classes and thought it was amazing! I have my own Star Trac Spinner® bike home already and I can’t wait to take more of your classes. Please notify me when you’re streaming website is up and running because I’m in!...

Read more >>

* Results may vary

Stuart from Lords Valley

Picture of Stuart from Lords Valley
...

Read more >>

* Results may vary

Cheryl from Macon

AWESOME class!!!! This is the best Spinning® class I’ve ever taken. It gets the heart rate up, tones all muscles, and forces a ton of sweat out of you. I love it!!! The music mix is excellent!!   ...

Read more >>

* Results may vary

Sarah from Manchester, New Hampshire

Picture of Sarah from Manchester, New Hampshire
Hi Cat, You don’t know me, but like many others I know you from your amazing On Demand Spin® Classes. I wanted to personally write and say “Thank You.” I’ve always been a runner from a very young age and had lost all motivation and needed a change. I am so happy I found your...

Read more >>

* Results may vary

Alicia from California

Hi Cat!! My name is Alicia – just another HUGE fan of Studio SWEAT and of you! I am a Spin instructor at Facebook Headquarters in Menlo Park, California, as well at another fitness center here in the area. I am also a Life Coach, a Mindfulness Meditation teacher, and faculty at San Francisco State...

Read more >>

* Results may vary

* Results may vary