Karen Hartsell

April 27, 2020

A year ago I decided to give Studio SWEAT onDemand a try, after 7 days I'd taken 2 classes and like them so I figured it was a good investment to buy the annual pass. My weight had hit an all-time high, and my fitness an all-time low.

As of today, I've lost 40 pounds, I can once again enjoy running, I have my arms back, and most important I feel MUCH better! Now as I settle into maintenance, I've become more involved in the groups and challenges and I feel like I have this amazing support system and inspiration around me to help me maintain my new-found fitness. The instructors keep me positive and motivated, the challenges keep it fun and the KOMrades keep me honest! Best of all, they are with me no matter where I go in the world or the time of day!