SSoD Nutrition Workshop with R.D. Miriam

 
Let’s learn about Nutrition in this 60 min Nutrition Workshop with SSoD’s Registered Dietitian, Miriam! Miriam will present Intuitive Eating Techniques and Functional Fueling. She will discuss the following:

  • Diet efficacy
  • Why should we Intuitively Eat?
  • How to awaken your Intuitive Eating ability
  • 10 Principals of Intuitive Eating broken down
  • Functional Fueling
  • Managing expectations
  • How to measure successes healthfully
  • Wellness Journey

This was recorded as a live event, so at the conclusion of the presentation there was a Q&A period, where Miriam answered questions from those viewing from home.

You need to have an All Access Pass to view this workshop. You can get one here.

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