Class Details
- Class Type: Body Sculpt Workouts
- Class Trainer: Olga
- Class Date: February 3, 2019
- Class Length: 33:05
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
This online BOSU® workout is guaranteed to raise your heart rate and carve up your body in a challenging, but fun way. Phenom Trainer Olga offers various progressions for each exercise so each and every fitness level can seriously benefit from this killer BOSU® class, perfectly balanced between cardio and strength drills. Let’s have some fun getting this one done.