Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Brooke
- Class Date: April 18, 2013
- Class Length: 58:45
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Get pumped to conquer this Spin®Core ride with Beautiful Brooke! Psyche up for 45 minutes of straight Spin® and AB-tastic (ha!) crushing core moves at the end. Burn it up baby! You’re going to love it!
