Preview – Ab & Core: HARD CORE

Buy Single Class Download
Guest: $7.88 / AAP holder: $5.88

Class Details

Equipment Needed

*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes
  • Water (and plenty of it)
  • Hand Towel
  • Mat (Optional)
  • Set of Medium dumbbells(Optional)
  • Set of Heavier dumbbells (example for ladies 6 to 10 lbs & guys 8-20 lbs)

Class Description

The name Ab Attack pretty much says it all: we truly attack the abs from every angle for 20 solid minutes! It’s a “hurt so good” feeling you’re gonna love and hate at the same time. Let’s crush ’em good guys!