Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: October 16, 2022
- Class Length: 47:02
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
In the first Prime Climb, each hill you tackled was longer and steeper than the one before. Then in the sequel, Prime Climb 2, the longest hill was first, and then each hill got shorter, but steeper. So, what can you expect in this next killer Spinning class with a lot of hill climbs to attack? Well, no pattern! Longer, shorter, mid-range, various inclines – all on shuffle, and even one more climb than the first two adventures. It’s a good one. Let’s ride!
This workout does not include a full stretch, but we have some great options here!
