Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: February 24, 2013
- Class Length: 1:05:13
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
StraightUpSPIN® with Cat Kom. I know some of you wonder if you can make it an hour on the bike… with Cat none the less! BUT… with the energy, the music, the focus, the motivation, and the fun… you experience a calorie crushing class that leaves you feeling absolutely energized and proud… because you did make it! Your reward at the end is a nice long feel good stretch. Yep, you earned it.
