Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: May 23, 2013
- Class Length: 1:03:49
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
If it doesn’t challenge you, it doesn’t change you… so join Cat & crew as we dive into 60 solid minutes of energetic endurance rides, sculpting sprints, and killer climbs. EVERY single one of you is about to become a MACHINE that thinks less and DOES MORE, and ya know what, you’re gonna get what working out can REALLY feel like. Gear up (literally) for the ride of your life.
