Ab & Core 
Mind & Body 
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Hair Band Hustle Cycle
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
Bring it. Your A-game, a towel, a desire to crush calories, a willingness to push limits, and a love of Hair Bands…Aquanet optional!
The songs are iconic & hardcore as the music increases in heart-pumping intensity, so do the drills matching those classic beats. You’ll have no choice but to sing along with these HairBand classics while trying to catch your breath in this killer themed Hair Band Spin class. As you reach the peak of your ride, well I don’t want to give too much away, but let’s just say that Brian plays some super fun tracks that may or may not rhyme with Ban Phalen and Fetallica. Crank it up and let’s ride!
- Class Type: Spin Core
- Trainer: Brian
- Date: February 23, 2020
- Length: 1:03:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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