Get ready for a 30 minute all around fun, butt-kicking Spinning class! You’ll start with a SWEAT inducing endurance run to give you that nice slow burn, then you’ll power right into a strength building hill. Finish it off with some fat torching jumps, and before you know it you’ll be asking yourself where the time went. Let’s do this!
11 world famous Studio SWEAT instructors, saddled with 11 unique coaching styles, will motivate you through a calorie-crushing, full-length (plus some) Spinning Class. Anyone can take this class, just pace yourself and take it one pedal stroke at a time, and I guarantee you’ll enjoy the ride.