Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Travel Friendly
Mindful Meditations 
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30 Minute Spin June 15, 2017
Get ready for a 30 minute all around fun, butt-kicking Spinning class! You’ll start with a SWEAT inducing endurance run to give you that nice slow burn, then you’ll power right into a strength building hill. Finish it off with some fat torching jumps, and before you know it you’ll be asking yourself where the time went. Let’s do this!
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StraightUp Spin: 11 Ways to Turn & Burn – 2017 Anniversary Ride
11 world famous Studio SWEAT instructors, saddled with 11 unique coaching styles, will motivate you through a calorie-crushing, full-length (plus some) Spinning Class. Anyone can take this class, just pace yourself and take it one pedal stroke at a time, and I guarantee you’ll enjoy the ride.
