This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

fun Spin class video Boy Band Bike & Build

Boy Band Bike & Build

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: Dismount Spots:

OK, seriously, this is probably the most fun Spin class video that I’ve ever clicked play on. Personality plus cycling & strength coaches, Jess N and AJ, are legit “Larger than Life” in this Boy Band Themed Spin & Sculpt class! You’ll hit the bike for the first 30 minutes and be saying “Bye Bye Bye” to fat as you burn some major Kcals climbing and sprinting! Next, you’ll drop to the floor for a full-body sculpt set with AJ. Then to top it off, Jess runs you through a “No Diggity” ab set before stretching it out. So, put that hair in a scrunchie and let’s bring those Back…street…boys, alright!?!

  • Class Type:
  • Trainer: /
  • Date: May 10, 2020
  • Length: 1:00:51
  • SWEAT Scale:
    (53)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Boy Band Bike & Build to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!