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30 Minute Spin® - The Climb-a-thon at-home Cycling Class

30 Minute Spin: The Climb-a-thon

Equipment: Indoor Cycling Bike

Holy Climb-a-Thon!!! Get ready for a rockin’ beat driven at-home Cycling Class, with back to back leg toning climbs, followed by a “nice” fast flat road. We all know there are truly no flat roads in a Spin class, but this is as close as you’re gonna get. Embrace the burn!

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/

Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/

  • Class Type:
  • Trainer:
  • Date: November 10, 2018
  • Length: 34:02
  • SWEAT Scale:
    (39)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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