Ab & Core 
Mind & Body 
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TRX Sculpt December 22, 2013
Equipment: Resistance Band / TRX®
With 2 incredibly light and portable pieces of equipment (just a resistance band and TRX strap) the Olganator is going to crush you! This total body strength training workout is going to ‘
- Class Type: 40 to 60 Min TRX
- Trainer: Olga
- Date: December 22, 2013
- Length: 58:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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