This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

15 Minutes to Amazing Arms

Equipment: Dumbbells

Expect defined arms and a beautiful back if you put this one on repeat my friends. Just over 15 minutes dedicated to the biceps, triceps, shoulders, and back in such a way that even Cat was challenged to the core (literally). Grab some heavy dumbbells and let’s carve it up.

  • Class Type:
  • Trainer:
  • Date: August 15, 2017
  • Length: 17:22
  • SWEAT Scale:
    (41)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add 15 Minutes to Amazing Arms to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!