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MEDITATION 05 Work to Home State Change

MEDITATION 05 Work to Home State Change

Equipment: No Special Equipment Needed!

Discover a short guided practice to transition your mindset from the busyness of the day to the calmness of your home space.

  • Class Type:
  • Trainer: LMOD Trainer
  • Date: September 8, 2021
  • Length: 08:35
  • SWEAT Scale:
    ()

  • 1-3 Sweat Drops:

    Low to Moderate Intensity

  • 4-5 Sweat Drops:

    Moderate to High Intensity

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