Min
- Class Type: Piloxing
- Trainer: Piloxing Trainer
- Date: September 1, 2023
- Length: 27:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
PILOXING – Tone It Up
Equipment: Boxing Gloves / No Special Equipment Needed!
We’re going to challenge and strengthen every single muscle in your body during this 30 minute workout. Balance, control, power, and stability meet fun dance moves to ramp up the cardio and make it a party. You have the option to add some weighted gloves or extra light weights, and burn baby BURN!
- Class Type: Piloxing
- Trainer: Piloxing Trainer
- Date: September 1, 2023
- Length: 27:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
