30 Min: Dynamic Shredding Sculpt (Rip V50)
Equipment: Aerobic Step / Barbell / Dumbbells
Press play and get ready to tone it up BIG TIME with a killer combo of dynamic exercises. Though this is total-body, this one has a special focus on leaning out the legs, strengthening the glutes, and shredding those shoulders. Let it rip.
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: January 12, 2024
- Length: 33:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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