Min
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: February 21, 2023
- Length: 55:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
All Systems Go Full-Body Burn (Rip V37)
Equipment: Aerobic Step / Barbell / Dumbbells
All systems GO in this RIP total-body workout! An amazing soundtrack, with vibes from classic rock to smashing Billboard chart-toppers, keeps you motivated to get stronger and strive to achieve your best. Experience the lateral lunge, burpee mountain climbers, split squat & lunge, traveling squats, incline chest press, push-ups, lots of rows, tricep press downs, the saw, a boatload of bicep curls, unforgettable shoulder training, scorpion, and… dive-in to discover the rest! In ten tracks, we execute 800+ repetitions together. Hands down…. YOU + RIP = SUCCESS.
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: February 21, 2023
- Length: 55:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
