Min
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: April 10, 2024
- Length: 55:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Strength w/ Movement & Power (RIP V49)
Equipment: Aerobic Step / Barbell / Dumbbells
Get ready to carve it up when you click play on this killer Strength with Movement & Power workout. With 800 reps of dynamic weight-lifting exercises in 1-hour, it’s a total-body toner. But, the time is gonna fly by with these world-class coaches and their crafted choreographer that keep you entertained and distracted throughout the entire 60 minute. Let’s get stronger!
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: April 10, 2024
- Length: 55:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
