Min
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: September 1, 2023
- Length: 59:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Strong, Solid & Sculpted! (Rip V46)
Equipment: Aerobic Step / Barbell / Dumbbells
Get ready to crush it with Johnny & Rebecca in this full-hour, functional strength total-body toner. Expect to move your body through different tempos, ranges, directions, and angles using the barbell and either plates or dumbbells. When all is said and done, I guarantee you’ll feel strong, solid and proud. Let it rip!
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: September 1, 2023
- Length: 59:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
