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cinematic strength & cycling class

Cinematic Cycle & Sculpt

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout

Here’s a promise… you’re gonna have so much fun in this class, you’ll almost forget you’re crushing calories and building lean body mass because this is a cinematic strength & cycling class! To be specific, it’s a killer hour-long workout done with heavy dumbbells and killer cycling drills, all set to unforgettable songs from… the movies!

You’ll sweat, you’ll sculpt, you’ll burn, and you’ll even play a little game called “Guess that Movie” along the way. Lights, camera, ACTION!

Class Type: Spin and Sculpt
Trainer: Brian
Date: June 16, 2019
Length: 1:03:40
SWEAT Scale:
(36)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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