This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

Drive to 5 Ride virtual Cycle & Sculpt lesson

Drive to 5 Ride

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: Dismount Spots:

The format is simple and helps you focus on short periods. How? Well, about every 5 minutes on the bike, you’ll alternate between climbs, sprints, and combo drills. The floor set is equally action-packed with 5 minutes of legs/core, 5 minutes of upper-body, and 5 minutes of combo moves. That’s why we call this virtual Cycle & Sculpt lesson the “Drive to 5 Ride” – fun huh!

The trainers (yes, plural!) keep it fun and challenge you to be your best. You just have to show up, bring your A-game, and enjoy the banter between the fun-tastic duo of Jess and Brian. High-5, let’s ride!

FORMAT: Bike Drill, Floor Drill, Bike Drill

  • Class Type:
  • Trainer: /
  • Date: November 19, 2020
  • Length: 48:49
  • SWEAT Scale:
    (36)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Drive to 5 Ride to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!