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30-Min or 60-Min Low-Intensity Spinning Class

30-Min or 60-Min Low-Intensity Cycle Class

Equipment: Indoor Cycling Bike

As much as we like to crush a good workout, we also know that a good Low-Intensity Spinning Class is a really great thing for our bodies sometimes. That’s why Master Mike & Cool Cat joined up to take it down a notch in this LISS Cycling Ride. You can choose to do a 30-minute low-intensity steady-state ride with them, or the 60-minute version. Whatever your body or schedule prefers. Either way, you’re giving yourself a well-deserved gift. Let’s recover and ride!

  • Class Type:
  • Trainer: /
  • Date: September 8, 2019
  • Length: 1:03:06
  • SWEAT Scale:
    (33)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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