Min
Unleash Your Beast Ride
Equipment: Indoor Cycling Bike
Time to turn on your personal beast mode for this crazy fun, crazy hardcore Spinning workout with our fave SSoD Beast Mode Trainer Rebecca. Loaded with plenty of hills, sprints, and drills on repeat, you’re gonna challenge your legs, your lungs, and your willpower for this full 60 minute ride. You’ve got what it takes. Now hop on your bike and unleash your beast!
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: October 27, 2022
- Length: 1:04:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
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In this amazing 40 Minute Spin Class, we’re climbing with our legs timed to the beat of the music for pretty much 30 minutes straight. I know, I know, that sounds so hard, but that’s not how you should look at it. It’s an incredible accomplishment and you CAN do it.
In the first Prime Climb, we went from shorter, steeper hills, to longer, flatter hills. In this one we flip that – starting with longer, flatter hills, then ending with shorter, steeper grades. Life’s a climb, so let’s start trekking.
~Cat
P.S. If you missed the Original Prime Climb, you can see it here. You don’t have to have taken it to excel on this ride, but do try it soon if you have not. And if you’re not an All Access Pass holder (why not btw), you can download the original Prime Climb here.
