This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

<<

Back to Class List

StraightUp Spin: Break Away

Equipment: Indoor Cycling Bike

Get your mind focused and ready to ride. After we get moving, we’ll go right into tackling a hill that might intimidate some, but not us! At the top we’ll breakaway from the pack with some fat burning ‘fast, faster and fastest’ intervals. Hit the reset button people, because next we do it again! Choose your resistance wisely to keep your heart rate elevated during the intervals and steady and strong on the climb as we build strength in those amazing legs & lungs. I know, I’m pumped too. Click play to play.

Class Type: StraightUp Spin
Trainer: Mere W.
Date: October 2, 2014
Length: 52:27
SWEAT Scale:
(13)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Other Classes You Might Like

StraightUp Spin November 3, 2016 Bethany 57:55

40 Min Reggae Ride Cat Kom 40:58

30 Minute Spin: Bucket of SWEAT! Bethany 34:03

30 Minute Spin October 31, 2013 Olga 31:55

Schedule Party

Select Date:

Select a time:

Select a timezone:

Add StraightUp Spin: Break Away to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Select Date:

Select a time:

Select a timezone: