Ab & Core 
Mind & Body 
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TRX 
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20 Minute Yoga Body Wake Up January 8, 2017
Equipment: No Special Equipment Needed!
Start your day off, or re-invigorate your day, with this energizing 20 Minute Yoga Flow with Expert Yogi, Jeanette! Expect to feel longer, stronger, and reset for whatever your upcoming day might entail!
- Class Type: Yoga
- Trainer: Jeanette
- Date: January 8, 2017
- Length: 22:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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