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20 Minute Yoga Body Wake Up January 8, 2017

Equipment: No Special Equipment Needed!

Start your day off, or re-invigorate your day, with this energizing 20 Minute Yoga Flow with Expert Yogi, Jeanette! Expect to feel longer, stronger, and reset for whatever your upcoming day might entail!

  • Class Type:
  • Trainer:
  • Date: January 8, 2017
  • Length: 22:14
  • SWEAT Scale:
    (2)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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