Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Youth 
Travel Friendly
Total-Body Tabata Bootcamp
Equipment: Dumbbells
A bootcamp style workout is a great way to remember your own strength. And in this Total-Body Tabata Bootcamp, expect to increase your lean-body mass and burn tons of calories, proving just how tough you are. Throughout the 9 tough Tabata rounds, trainer Ang will motivate you to give it all you’ve got with several functional exercises, even offering modifications if needed. Now get after it!
- Class Type: Bootcamp
- Trainer: Ang
- Date: October 5, 2023
- Length: 56:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 7 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
AMRAP Bootcamp
TS Eliot said, “Only those who will risk going too far can possibly find out how far one can go.” What better way to test that for yourself than a good old AMRAP Bootcamp workout with dumbbells!? It’s you vs. you for “As Many Reps As Possible” in this class that will test your limits with 40 minutes of full-body muscle swelling fun. You’re an athlete, now prove how far you can go!
Bootcamp: 40 Minute Sculpting Supersets
You’re definitely gonna be feeling it tomorrow after this full body bootcamp video! The bootcamp class format is simple, not to be mistaken with easy, as trainer Geni has organized some of the best bootcamp exercises, that are great for every fitness level, into 2 easy to follow body sculpting supersets. So, just grab a set of weights and let’s get this done!
60 Min Tabata Bootcamp
What’s better than a one-trainer Tabata workout? You guessed it – two trainers driving you through a full 60-minute Tabata bootcamp workout! This class is packed with action as Olga and Jessica partner up to get your heart pumping, sweat dripping, and every major muscle group feeling the burn. This class consists of 5 blocks of work, 8 min each (remember, a true Tabata is 4 minutes, so each block is 2 Tabatas!), alternating between strength and cardio blocks. Double trouble, double fun, double Tabata – go get it done!
Max Burn Tabata Bootcamp
What’s better than a Tabata workout? A Tabata HIIT-Style Bootcamp with a twist. 6 DOUBLE Tabatas, which means 2 exercises, back-to-back for 8 rounds PER Tabata! And, Cat Kom helped Olga design this class. That means double trouble for this double Tabata torcher! This class will give you a max muscle burn at any fitness level, but if you want an extra challenge, we’ve added the option to also use mini bands to really spice it up. You ready? Let’s burn!
