This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

pyramid-style bootcamp workout Bootcamp Pyramid Workout 2!

Bootcamp Pyramid Workout 2!

Equipment: Dumbbells

What goes up must come down, right? In this pyramid-style bootcamp workout, we’ll add an exercise each set as we go up, and then drop one each set as we go back down the pyramid. We’re working non-stop, increasing full-body muscle and strength, and torching loads of calories for every single interval. You ready to work hard and sweat your face off? Grab your medium weights, a towel, and mat, and let’s go!

  • Class Type:
  • Trainer:
  • Date: October 9, 2022
  • Length: 1:01:24
  • SWEAT Scale:
    (17)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
×

Add Bootcamp Pyramid Workout 2! to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!


Add to Calendar

Use the links below to add this SWEAT workout to your calendar!