This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

<<

Back to Class List

Spin Core Class – February 15, 2012

Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Middle Only

So much fun, but so hard! Loaded w/ jumps and resistance loading, the moves fit perfect with the tunes which are heavy on hip/hp & dance w/ a little rock/rap mixed in. Core will kill you and if you add light weights (optional), it will kill you more!

Class Type: Spin Core
Trainer: Cat Kom
Date: February 15, 2012
Length: 1:01:27
SWEAT Scale:
(7)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Select Date:

Select a time:

Select a timezone:

Add Spin Core Class – February 15, 2012 to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Select Date:

Select a time:

Select a timezone: