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Spin Core: Fat Fighter ~ Abs Tighter!
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
You know who’s the enemy? Fat. Unwanted, pesky fat. And we are on an all out mission to fight it, annihilate it, slay it! Get after 40 minutes of sweat-inducing, heart-pumping, Fat-Fighting Spinning followed by an Ab Tightening 13 Minute Core Conditioning Set in this calorie torching workout led by Studio SWEAT oD fave, Brian. Give it your all.
- Class Type: Spin Core
- Trainer: Brian
- Date: September 3, 2015
- Length: 1:02:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
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4-5 Sweat Drops:
Moderate to High Intensity
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