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Action Packed Adventure Ride

Equipment: Indoor Cycling Bike

For those of you that think a full hour Spinning class is boring or just too much… tell me that after you take this awesome, action packed, nothing but Spinning Workout! It’s got it all – heart pounding jumps, interval sprints, strength building climbs, leg burning flats, and more.

And although you won’t get many breaks, this class is gonna fly by. The music will carry you to the very end, and you’ll be super proud of your finish, I promise you that.

Class Type: StraightUp Spin
Trainer: Mimi
Date: August 24, 2017
Length: 59:48
SWEAT Scale:
(115)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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