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StraightUp Spin Class – January 24, 2013
Equipment: Indoor Cycling Bike
Do NOT get off your bike! I repeat…Do NOT get off you bike! You asked for it and we’re giving it to you! A full hour on the bike. You’ll be drippin’ with sweat before you know it and burning tons of calories! Climb, race, endure! Enjoy the ride!
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: January 24, 2013
- Length: 59:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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