Ab & Core 
Mind & Body 
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45 Minute Power Yoga
Equipment: No Special Equipment Needed!
Get ready to get leaner, stronger, and longer, in this amazing Power Yoga session that is packed perfectly with twists, balance poses, and core toners. Think strong!
- Class Type: Yoga
- Trainer: Zac
- Date: September 19, 2017
- Length: 46:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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