SSoD Live Events

To join a live class you just come to this page. To be guaranteed you can join in you can reserve a streaming spot by clicking the Sign-Up Link next to the class below, or try just dropping onto this page when it’s go time! If you don’t see a sign-up option next to a class it just means we have not yet opened reservations for it. Check out our FAQ on How to Join an SSoD Live Class anytime!

Live Event Schedule
*Schedule subject to change

  • September 22, 2017 @ 8:15am PST – Bethany 30 Minute Bootcamp
  • September 28, 2017 @ 5:30pm PST – Foam Roller Workshop (Facebook Live Streamed on our Page at
  • September 30, 2017 @ 10:30am PST – Nutrition 101 (Facebook Live Streamed on our Page at
  • October 16, 2017 @ 5:35pm PST – Rebecca 50 Minute StraightUp Spin
  • November 11, 2017 @ 8:10am PST – Brian & Cat Kom 60 Minute Cycle Sculpt

*Schedule subject to change

You need to have an all access pass. You can get one here.