SSoD Live Events

To join a live class you just come to this page. To be guaranteed you can join in you can reserve a streaming spot by clicking the Sign-Up Link next to the class below, or try just dropping onto this page when it’s go time! If you don’t see a sign-up option next to a class it just means we have not yet opened reservations for it. Check out our FAQ on How to Join an SSoD Live Class anytime!

Live Event Schedule
*Schedule subject to change

  • September 22, 2017 @ 8:15am PST – Bethany 30 Minute Bootcamp
  • September 28, 2017 @ 5:30pm PST – Foam Roller Workshop (Facebook Live Streamed on our Page at
  • September 30, 2017 @ 10:30am PST – Nutrition 101 (Facebook Live Streamed on our Page at
  • October 16, 2017 @ 5:35pm PST – Rebecca 50 Minute StraightUp Spin
  • November 11, 2017 @ 8:10am PST – Brian & Cat Kom 60 Minute Cycle Sculpt

*Schedule subject to change

To see the Live Class Schedule please login. Only All Access Pass Holders can see the Live Class Schedule..

Don’t have an All Access Pass? No problem, just get one here.