Min
80s/80s Ride
Equipment: Indoor Cycling Bike
If you’re looking to get a little bit rowdy, click play on this super fun 60 Min Party Spin Class packed with ‘80s music and 80 RPM cycling drills! Because this sweat-soaker of a workout was filmed on Coach Cat’s birthday, the group’s energy is legit the highest of any in the library. Let’s party!!
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: June 30, 2024
- Length: 1:03:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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We suggest you do an extended warm-up and cool-down on your own – we have some great options here!
