If your fitness goals include incorporating yoga into your routine, this debut class with SSoD Instructor Taelor is a great way to get started. It’s Simply Yoga that Taelor delivers as Yoga Simply. How? Well the yoga poses in this video are beginner-friendly and Taelor’s instruction makes each move simple, so you’ll understand how and why you’re doing each pose. Press play and enjoy Yoga…Simply.
But, don't worry, this Sunday this class will be available for all members to stream.
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