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20 Minute Spin May 22, 2017

Equipment: Indoor Cycling Bike

This sub 20 Minute Spin class is short and sweat, I mean sweet, well… both actually!

5 fat-scorching drills, synced to 5 energizing songs, get the heart rate pumping and the sweat flowing. It’s fun, it’s fast, and it’s the perfect class for those times when you just need one good Spinning set. Whether you take it on its own, or pair it with any other great workout in our library, you’ll definitely quench your thirst for getting it done.

  • Class Type: /
  • Trainer:
  • Date: May 22, 2017
  • Length: 20:14
  • SWEAT Scale:
    (67)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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