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15-minute ab set 15 Min Tummy Toner (No-Repeat)

15 Min Tummy Toner (No-Repeat)

Equipment: No Special Equipment Needed!

Want a fun, quick ab workout to add to your playlist? This 15-minute ab set is a great way to strengthen your core and set your muscles on fire! By itself or stacked with your fave SSoD whole-body workout, you’ll get some great midsection toning. Let’s get fired up!

This workout does not include a cool-down stretch, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: December 14, 2023
  • Length: 14:01
  • SWEAT Scale:
    (4)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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