This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

boot camp workout for kids bootcamp for kids or kids at heart

Bootcamp for Kids (or Kids at Heart)

Equipment: No Special Equipment Needed!

The best age to start a love for fitness is… you guessed it, any age. And Fred’s passion for exercise will inspire even the most reluctant youth. It’s a fun boot camp workout for kids (and yep, parents and kids at heart can do it too) that’ll teach your kiddos safe ways to move their bodies. With functional movements to increase endurance, strength, and flexibility, your budding athlete will gain confidence on the playground, the courts, the fields, and just in any overall movement. Grab the whole family and let’s play!

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!


Add Bootcamp for Kids (or Kids at Heart) to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Add to Calendar

Use the links below to add this SWEAT workout to your calendar!