» Spin Core Class – December 16, 2012

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  • Date: December 16, 2012
  • Length: 56:21
  • SWEAT Scale:
    (4)

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Spin Core Class – December 16, 2012

Equipment: Indoor Cycling Bike

Ride hard to rockin’ tunes in this fat blasting hour. Consider yourself the rock-star of your living room as you melt fat away, while defining your legs & glutes. Seal the deal w/ simple, but challenging core exercises. Walk away one sweaty hot mess!