Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Youth 
Travel Friendly
15 Min. TRX Leg Workout
Equipment: TRX®
Build beautiful lean body mass, and strengthen and tone those legs with this top TRX Leg Workout. After a short warm up, you’ll head right into 3 rapid paced superset rounds that contain some of the absolute best TRX leg exercises. This one will leave your legs a burnin’, but it’s only 15 minutes, so you got this! Click play to play!
*Don’t forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
- Class Type: 10 to 30 Min TRX
- Trainer: Mere W.
- Date: May 26, 2019
- Length: 19:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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