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Ab & Core March 5, 2017 – “5 Min Burn”

Equipment: No Special Equipment Needed!

This 5 minute ab workout is perfect if you want to tighten that tummy! It’s a Tabata style workout that hits your midsection from every angle. When you finish, your abs will be on fire!!!

  • Class Type:
  • Trainer:
  • Date: March 5, 2017
  • Length: 06:21
  • SWEAT Scale:
    (7)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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