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Spin Sculpt: The Fat Fighters

Equipment: Dumbbells / Indoor Cycling Bike

Rebecca & Brian together? Oh… my… SWEAT. Both of these trainers absolutely BRING IT in this fast-paced, fun, creative, body-toning, fat-crushing Spinning class!

Rebecca starts things off with a high energy ride, paired with an upper body sculpting masterpiece. Brian then jumps in with endurance, jumps, and sprints on the bike followed by a killer lower-body & plyo set on the floor. But wait, there’s more…

The 2nd half is straight up CRAZY! (and we love us some crazy) with the two trainers trading off songs like a couple of heavyweight fighters trading punches. But, the only thing that gets knocked out is fat!

Fighters, touch gloves. Ding Ding!

  • Class Type:
  • Trainer: /
  • Date: October 29, 2016
  • Length: 1:04:31
  • SWEAT Scale:
    (15)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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