This Class Is Only Available To All Access Pass Holders.

Get Your All Access Plan Now!

Sign-Up for Your 7 Day Free Trial Now!

Spin Sculpt Class – November 4, 2012

Equipment: Dumbbells / Indoor Cycling Bike / Resistance Band

Get it done one minute at a time in this circuit themed workout. Non-stop action on and off the bike will challenge you, but you’ll feel your body changing with every pedal stroke and rep. Your challenge… Don’t miss a rep and transition quickly. You’re stronger than you think. You got this!

  • Class Type:
  • Trainer:
  • Date: November 4, 2012
  • Length: 1:06:44
  • SWEAT Scale:
    (3)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started